9 powerful methods to deal with perceived stress:  When you feel the symptoms of perceived stress- such as palpitations, an irritable bowel, insomnia, headaches, or loss of appetite- do something positive. You could useholistic massageson a more frequent basis and also consider the following measures:
|
 |
||||||||||
 
|
|
 
CategoriesAffirmationsAnger Anxiety Breathing Calmness Confidence Energy healing Flower essences guided meditation habits Healthy living Holistic health Holistic massage Hypnosis Hypnotherapy Kinesiology Meditation Negative emotions Neural pathways Re energize self hypnosis Stress Stretching Yoga,chakra healing, visualization, self hypnosis, |
||||||||
    |
||||||||||
